I am glad that you have made it here to send a distress signal, and inform the Senate that all on board killed. Dantooine. I’m not going to Alderaan. I really got to go. But that to me.
Suzi Gomez – YouTube Suzi took control of her health by joining a CDC-led National Diabetes Prevention Program lifestyle change program. “I’m so much healthier now, I have so much more energy and I’m going out and walking a lot more than I used to.”
Angela Whitfield
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November 29, 2023
Mike’s Prediabetes Journey | Type 2 Diabetes Prevention | Ad Council – YouTube Mike reversed his prediabetes by joining a CDC-led National Diabetes Prevention Program lifestyle change program. “I’m proud to see how far I’ve come,” he says. “I feel better, I feel stronger. I have a whole new life ahead. I plan to live […]
Angela Whitfield
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November 28, 2023
Cynthia Johnson – YouTube “I was overweight, making all the wrong choices. I knew I should be doing something, but I wasn’t motivated to do so.” Cynthia took control of her health by joining a CDC-led National Diabetes Prevention Program lifestyle change program. “Now I’m more conscious of what I need to do to live […]
Angela Whitfield
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November 27, 2023
Eat smaller portions. Instead of skipping your favorite foods, try eating smaller portions. You can prepare food in batches of individual portions or pack up leftover food soon after you’re done eating so you’re not tempted to go back for more. Using a smaller plate can also help you manage portion sizes. Look at CDC’s […]
Angela Whitfield
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November 22, 2023
Angela Whitfield
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November 21, 2023
Believe it or not, there are plenty of ways to eat healthier and still enjoy your Thanksgiving favorites! Here are some helpful tips to try:
Angela Whitfield
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November 20, 2023
At the table, make a plan for something active you all can do together after the big meal. Physical activity is important – it can help prevent or delay type 2 diabetes. It can also help you be healthier, live longer, and spend more time having fun with your family. Encourage your family to include more physical activity during this holiday season. Remind […]
Angela Whitfield
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November 17, 2023
Thanksgiving is a day filled with food, football, and great conversations with family! While you and your loved ones spend time together safely this Thanksgiving, consider talking about your family health history. Bringing conversations about type 2 diabetes to the table is important. According to the Centers for Disease Control and Prevention (CDC), a family […]
Angela Whitfield
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November 16, 2023
Stress is a factor that can contribute to poor health. This includes #prediabetes, which is a risk factor for #type2diabetes. We want to hear from you. What are some techniques you use to reduce stress? #DiabetesMonth
Angela Whitfield
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November 14, 2023
It’s #DiabetesMonth! Having #prediabetes puts you at higher risk of developing #type2diabetes. We can help you prevent or delay #type2diabetes through healthy eating, reducing stress, and increasing physical activity. What’s your favorite way to stay active?