I am glad that you have made it here to send a distress signal, and inform the Senate that all on board killed. Dantooine. I’m not going to Alderaan. I really got to go. But that to me.
1 in 3 US adults isn’t getting enough sleep, which can increase the risk for type 2 diabetes. With CDC’s National Diabetes Prevention Program lifestyle change program, you’ll learn tips for getting a good night’s rest.
Angela Whitfield
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August 23, 2023
Fact: The last days of summer offer time to be physically active, which can help prevent or delay type 2 diabetes.
Angela Whitfield
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August 22, 2023
Preparing a nutritious lunch helps kids develop healthy habits early. Discover how to add more veggies and lean protein to your meals when you sign up for CDC’s National Diabetes Prevention Program lifestyle change program.
Angela Whitfield
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August 21, 2023
Take some time before the summer ends to understand your risk for type 2 diabetes and learn how you can prevent or delay it by taking steps to change your lifestyle. Creating healthy habits in your life can ensure you live healthier all year long.
Angela Whitfield
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August 17, 2023
Take the 1-minute prediabetes risk test. Once summer comes to an end, it can be difficult to find time for yourself in a busy schedule. But learning about your risk for prediabetes can help you make healthier decisions so you can enjoy more time doing what’s important to you. If you (or someone you love) […]
Angela Whitfield
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August 16, 2023
Make sure you get enough sleep. One in three US adults isn’t getting enough sleep, and over time this can increase the risk for type 2 diabetes, heart disease, weight gain, and depression. Set a bedtime routine by shutting off your phone and laptop for the day and going to sleep at the same time […]
Angela Whitfield
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August 15, 2023
“It Is Health That Is Real Wealth And Not Pieces Of Gold And Silver.” – Mahatma Gandhi
Angela Whitfield
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August 14, 2023
“Came From A Plant, Eat It; Was Made In A Plant, Don’t.” – Michael Pollan, Author And Journalist
Angela Whitfield
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August 11, 2023
Keep moving and having fun. Just because summer is coming to an end doesn’t mean you can’t enjoy some time outside. Spend some time gardening or going on a walk with your family or friends.
Angela Whitfield
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August 10, 2023
Prepare healthy meals ahead for packed lunches and family dinners. Planning healthy meals ahead of time can save valuable time during the week and help you maintain a well-balanced diet.