I am glad that you have made it here to send a distress signal, and inform the Senate that all on board killed. Dantooine. I’m not going to Alderaan. I really got to go. But that to me.
You can’t pour from an empty cup. Take care of yourself first.
Angela Whitfield
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January 18, 2024
Making a change isn’t easy, but you don’t have to do it alone. Fit for Service Wellness offers a lifestyle change program that can help you learn the skills needed to lose weight, become more physically active, and manage stress. This program is proven to help cut type 2 diabetes risk in half. With the […]
Angela Whitfield
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January 16, 2024
Think about it: A person too busy to take care of their health, is like a mechanic too busy to take care of their tools.
Angela Whitfield
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January 11, 2024
Let’s decide to ring in the next new year healthier and happier together. We’re here for you and want to see you reach the end of the year proud of what you’ve accomplished. If you’re ready to make the new year your best one yet, visit our Resources page for more information on prediabetes and […]
Angela Whitfield
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January 10, 2024
Why wouldn’t you enroll today? Imagine next December realizing that you’ve lost weight, learned to eat healthier while still enjoying foods you love, and improved your health so you can spend more time with loved ones or doing your favorite hobbies. Now that’s a resolution achieved!
Angela Whitfield
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January 9, 2024
With the lifestyle change program, you can set yourself up for success this new year and make progress towards a healthier lifestyle. Participants in the program who add physical activity to their routine and make healthy food choices can greatly reduce their risk of developing type 2 diabetes.
Angela Whitfield
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January 8, 2024
Those who think they have no time for bodily exercise will sooner or later have to find time for illness. – Edward Stanley
Angela Whitfield
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January 5, 2024
Get some support. Sticking with a New Year’s resolution is hard to do on your own. That’s why the lifestyle change program is led by a trained Lifestyle Coach. You get the encouragement of peers with similar goals and the help of a coach whose mission is to see you succeed. They’ll be there to […]
Angela Whitfield
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January 4, 2024
Happy New Year! Let’s make small changes this year you can stick to. If you go into the new year thinking you’ll only eat healthy food and get to the gym every day on top of your already busy schedule, you may end up feeling overwhelmed. It’s easier to make small changes and stick to […]
Angela Whitfield
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January 3, 2024
“To Ensure Good Health: Eat Lightly, Breathe Deeply, Live Moderately, Cultivate Cheerfulness And Maintain An Interest In Life.” – William Londen, Bookseller And Bibliographer